INTRO to Pole Fitness Class

THE CLASS

INTRO TO POLE pole fitness class is a fantastic way to explore what pole fitness can offer you. Similar to the first week of a Level 1 FLIRT class, you'll learn basic movement on (and around) the pole, while getting a taste of what this fat-melting, calorie-shredding, core-strengthening, sexy & empowering workout offers. Skip the boring, routine workouts. Get back in touch with YOU -- with fitness that's actually fun!

Try before you buy, or if you're looking for a fun, one-time activity with your friends prior to a night out!

NOTE: clients are limited to one INTRO class only.

Browse the class list, and choose the start date, day and time that works best for you :)

(CAN'T MATCH) OUR STYLE

Not to brag (OK, maybe a little), but our style of pole fitness generates an extra quality it's hard to put a finger on -- you watch one of our students and just know they're special!

In addition to its roots as a worldwide-proven, nationally certified program originated by some of the best minds in pole fitness, Kees Camp Pole Fitness Studio curriculum is backed by two decades of top-level dance/choreography experience and group fitness training mastery!

We give you the ability to make the most of the pole fitness medium: to FLOW with the pole, to PERFORM, to be FLUID and NATURAL -- not just learn a laundry list of tricks matched with rudimentary movements to get you from one trick to another. We brought pole fitness to Central Iowa in 2007, and have an established track record of helping HUNDREDS of Iowan women meet their pole fitness goals. Now it's your turn!

TIDBIT: Classes are small and private so that you get extra attention and work with the same comfortable group over your session.

CLASSES FILL FAST, RESERVE NOW!