Since its inception in 2005, Kees Camp has built a proven, results-oriented track record of helping thousands of Iowan women melt fat, lose weight, gain strength and reach their fitness goals.

Kees Camp is led by master trainer, Jen Kees, who has close to two decades of group training experience since 1993. Prior to starting Kees Camp, Jen trained at just about every major gym in the Des Moines Metro area. She also worked on the national level to certify other instructors throughout the United States in a variety of fitness disciplines.

Jen works with both of the Des Moines and West Des Moines Park & Recreation departments to assist with their 'Yoga in the Park' and 'Yoga on the Lawn' programs. She was featured Mainstage fitness expert and demonstrator for the 2008 Womens' Expo, has been profiled on local TV and radio stations, in multiple newspapers and magazines, and in numerous blogs, boards and other media.

Jen has personal experience with hundreds of workout styles, and has received dozens of fitness certifications. As a reflection of this, all Kees Camp bootcamp instructors are experienced and nationally certified. The Kees Camp training team features more than 50 years of combined training experience, is hand-selected, and must meet proprietary Kees Camp requirements to teach at Kees Camp. This is a very important, yet very hard to find, quality in most facilities.

On the pole fitness side, Kees Camp is one of a handful of Level 6 PDIC Certified studios in the nation (the highest level currently certified). PDIC certification is through Pole Fitness Studio, Las Vegas -- the recognized industry experts that brought pole fitness to America. Jen has trained personally with some of the top names in pole fitness, including Fawnia Dietrich (top industry expert), Jamilla Deville (Miss Pole Dance Australia) and Alethea Austin (2010 USPDF Pole Fitness Champion).

You get better results with experts. Nobody is better equipped to guide you to your goals than Kees Camp!