This is a feature story from 2008 about Kees Camp (in our original location) that was aired during the evening news on our local NBC News affiliate, WHO-TV13.
Kees Camp Pole Fitness Intro Video
This is a highlight reel that first aired at the 2008 Women's Expo Des Moines, Veteran's Auditorium. Jen was the featured Mainstage fitness expert for the 3,000+ women that attended. It was shot at our old v1.0 studio in Carlisle, prior to our current West Des Moines v2.0 studio, but still a great piece! Ah, memories...
View more Kees Camp videos on our YouTube Channel
JOIN THE KEES CAMP COMMUNITY:
Join our Facebook page! Facebook is our biggest online social outlet. You will find tons of photos, fun chatter, and the latest up-to-date information about the studio, classes and students. Highly recommended.
If Twitter is your preferred social site, we're there too!
Join our free private mailing list. You will receive first notification of new classes and events at Kees Camp, studio updates, discount codes and more. We never sell your information. Another highly recommended resource.
FREQUENTLY ASKED QUESTIONS:
FAQ attack! Answers to commonly asked questions.
KEES CAMP CONTACT INFORMATION:
Need to touch base with us? jen@keescampstore.com
Where in the heck are we? Our West Des Moines address and contact info, and a simple map you can click for driving directions.
Samantha Knight from Lazer 103.3 is a long-time Kees Camper with a fantastic blog that goes back years. Funny and personal, detailed and insightful, her blog is well worth the read! Get a first-hand look at her trials and trevails as she travels her Kees Camp bootcamp and pole fitness journey.
Melodie Proffitt is a talented musician embarking on a path to get her physical fitness habits reigned in. Just getting started at Kees Camp, her blog details her navigations from the perspective of a person newly reintroduced to the fitness lifestyle (and the challenges associated therein).
Selected articles about Kees Camp When we're able to track them down :)
www.sparkpeople.com Food journaling, workout log and more. If
you really want to know what you’re doing right or wrong, this
is the best way to find out. Honest calorie counting, calorie burning
and a goal setting program like no other Web site out there.
www.fitnesssports.com Des Moines’ best athletic shoes
and fitting of shoes -- as well as your connection to all
road races in the Midwest.
www.nike.com Other than my Kees Camp line, my favorite workout clothing. Check out the
dri-fit clothing for the best comfort, fit and breathability.
www.summersetwine.com An amazing view of Des Moines set in the hills of Indianola, with
some of the best live music every Sunday.
A very approachable crowd and a place you must
see for yourself.
www.morningrainmassage.com Morning Rain Massage -- my
favorite way to spend an afternoon (other than teaching :) -- and the way I keep my tan year-round (shhh! don't tell).
Superior
Kut Lawn Care and Snow Removal: Call Steve at 313-7717 for your residential and commercial
exterior beautification
needs!
